![]() It is very essential for sculpting, shredding, and burning those excess calories. Put in the work, I’m sure you’ll look beautiful in whatever you wear.Ĭardio is great. ![]() More than anything, you have to be willing to work up a sweat. Wearing makeup, a sports bra, and tight yoga shorts might get you a lot of followers, but it won’t get the results you want. Yes they are attractive but they also put in hours of hard work and clean eating. Here’s a slight misconception, fitness models are fitness models beyond their Instagram profiles. I am sure your conversation would pair nicely with a double chai mocha latte. Please exit the premises and find your local Starbucks. Selfies, talking, and texting- Oh My! There is a time and a place people. They are most likely babysitting a machine as well. These are the boys and girls who use their phones more than the equipment. Oh… and they forgot to clean the machine after they were done using it. They hog a specific machine you wish to actually use for extremely long periods of time. These individuals forgot to read the gym handbook. Well, if you’re like me and you want to get sh*t done, then you best steer clear of these following gym New Year’s Resolution-ers: This is what makes me happy: I want to go to the gym, get a great work out in, measure results, and leave feeling accomplished. ![]() ![]() Gym owners are happy, personal trainers are happy, and new members are happy.Įveryone is happy except for the average, consistent gym goer like me. The population growth is astounding and I get it, it’s great for business. It’s about that time of year again - the time when all gyms (big and small) see an influx of memberships for the New Year. ![]()
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